The summer blues...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 9 days agoWhat are some self care things you've learned much later in life?message-squaremessage-square4fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareWhat are some self care things you've learned much later in life?The summer blues...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 9 days agomessage-square4fedilink
minus-squarejohannesvanderwhales@lemmy.worldlinkfedilinkarrow-up1·7 days agoExercise matters for your mental health, not just looking good or longevity.
Exercise matters for your mental health, not just looking good or longevity.